Idrett om Dagen
Country
Denmark
Destinated for:
Adults (24-64), Elderly (65)
To promote physical health, mental well-being, and social inclusion among adults and older adults by offering a variety of accessible and affordable exercise programs during daytime hours.
Specific programs catered to individuals with dementia, the blind or partially sighted, and those with varying physical and mental health needs.
Provision of low-cost or free exercise options, ensuring broad accessibility regardless of financial status.
Idræt om Dagen in Silkeborg has succeeded, that move and increase the participants' physical activity level in everyday life and keep them in it! Meaning, that the participants have become more physically active and has thus increased the health promotion and preventive effect for the individual. Against 85% of the participants now answer that they are more active than 150-300 min. in a week!